Group therapy
Group Therapy for Adult Survivors of Childhood Trauma
Group therapy is a small-group psychotherapy format for adult survivors, offered in a supportive environment where shared experiences are explored together. Its aims include reducing isolation and shame, encouraging connection, reflection, and personal growth. Sessions are two hours and cost $85. You can ask about joining through the contact page or by phone.
The service
What is group therapy at this practice?
Group therapy brings together adult survivors in a facilitated, confidential group. It is a structured, active format, led by Dr. Drake, where participants explore how childhood experiences continue to affect their lives, with the added power of witnessing others who share similar histories.
For many people, the group setting is where healing becomes tangible: hearing another person describe a familiar pattern, feeling less alone, and practicing new ways of relating in real time.
Shared experience
Discover that you are not alone and that others carry similar histories and hopes.
Less isolation and shame
Naming experience in a safe group softens secrecy that often surrounds childhood trauma.
Connection and reflection
Practice being seen, heard, and understood, and reflect on your own patterns.
Personal growth
Build insight, communication, and coping skills in a living laboratory of relationships.
Participation
Who is group therapy for?
Group therapy is designed for adults affected by childhood trauma, abuse, and neglect who are ready to explore shared experience and connection. Suitability is assessed individually before joining, and group participation is not a substitute for individual care where that is what a person needs. Some clients attend both formats at different stages.
What to expect in a session
Groups meet for two hours with a structured, facilitated format. Participation is encouraged but paced to each person's comfort. You are never required to share more than you choose.
Confidentiality and ground rules
Confidentiality and group expectations, including their limits, are explained clearly before joining. Group therapy depends on trust, and the ground rules protect every participant.
Getting started
How can I ask about joining group therapy?
Reach out through the contact page or by calling (818) 516-3013, and let the practice know you are interested in group therapy. A consultation is the first step: you can ask about the format, expectations, fees, and current availability, and suitability for the group is assessed individually before joining.
Related reading: childhood trauma therapy and emotional abuse and neglect.
Common questions
Group therapy, in short
How much does group therapy cost?
Group therapy is $85 for a two-hour session. Please confirm current rates and group schedule when you inquire.
How do I ask about joining group therapy?
Contact the practice through the consultation form or by phone. Suitability for group therapy is assessed individually before joining, and current availability is confirmed when you inquire.
Can I join group therapy instead of individual therapy?
Group therapy is a valuable format, but it is not a substitute for individual care when that is what a person needs. A consultation will help determine which format, or combination, fits your situation.
Begin with a conversation
Interested in group therapy?
Ask about joining: a consultation covers the format, expectations, fees, and current availability. Suitability for group work is assessed individually.